Hometnieber2024-12-13T17:24:52+00:00

Perform

Better

are you ready

to perform better?

Improve your daily routine through the Better Basics Program: EAT better, SLEEP better, MOVE better, THINK better. Together we’ll assess these four key areas and develop a plan so you can perform better, faster.

Hi, I’m Alex!

Personalize, Problem, Solution:

I help high achievers like you reduce exhaustion and overwhelm with a Better Basics Plan to become more energized, focused and perform better.

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Hi, I’m Alex!

Problem, Solution, Plan:

I help high achievers like you reduce exhaustion and overwhelm with a Better Basics Plan to become more energized, focused and perform better.

read my story ►

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50

TN50#187_2025 – Have A Good One

TN50#187_2025 – Have A Good One

Alex Racey2025-01-07T18:22:25+00:00January 7th, 2025|Think|

So what’s it going to be for 2025? On edge or chill?

TN50#186_Speed Up To Speed Up – 2025

TN50#186_Speed Up To Speed Up – 2025

Alex Racey2024-12-31T18:17:59+00:00December 31st, 2024|Think|

The concept of asking for help brings up a lot of resistance in me, EVEN THOUGH I tell people to ask for help all the time - Lucky

TN50#185_Slow Down To Speed Up – 2025

TN50#185_Slow Down To Speed Up – 2025

Alex Racey2024-12-30T20:09:55+00:00December 30th, 2024|Think|

What will my guiding everyday principle or question be to keep my attention focused properly in 2025?

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