TN50 #87, I Need Your Help! 05 September 2022

Hi Team,

Happy Monday and welcome to The Next 50 #87.

As you settle in for the short work week, I need your help.

I need you to take a minute or 5 and respond to one or more of these questions, the answer(s) can be as brief or as detailed as you want!

  1. What is the biggest hindrance to your healthy diet?
  2. What is the one thing that has the biggest positive effect on your diet?
  3. What is the biggest hindrance to you getting good sleep?
  4. What is the one thing that always helps you get a good night’s sleep?
  5. What is the biggest hindrance to your regular Movement/Workout plan?
  6. What is the one thing that always has a positive effect on your Movement/Workout plan?

I’ll consolidate and share the positive information and focus future TN50’s on where you all need help!

As always share the post with your team or anyone who might want to share their answers to these questions

Have a good one, Alex