Helping High
Achievers
Perform Better
Perform Better
Hi, I’m Alex!
Personalize, Problem, Solution:
I help high achievers like you reduce exhaustion and overwhelm with a Better Basics Plan to become more energized, focused and perform better.

Hi, I’m Alex!
Personalize, Problem, Solution:
I help high achievers like you reduce exhaustion and overwhelm with a Better Basics Plan to become more energized, focused and perform better.
The
Next 50
Blog
TN50#36, Labor Day 2021
Labor Day was officially recognized as a US Holiday in 1894 by President Grover Cleveland
TN50#35, Is Breakfast is the Most Important Meal of the Day?
Even more interesting is how Dr. John Harvey Kellogg developed his ideas on nutrition based on the teachings of the Seventh-day Adventist (SDA) church.
TN50#34, Ignorance Can Be a Good Thing
Is it time to push on the margins of your really comfortable training plan? Lucky