TN50#193_Getting To The Bottom Of Your Health Issues
Yep, we are going there! -Lucky
Yep, we are going there! -Lucky
The Empowering Philosophy of Personal Responsibility
everyone loves to freeze their juicy bits off once in a while (-:
Women AND Men, can learn a lot from Stacy Sims.
I found out that Stu went from “adventure ready” mountain biker to “over the handlebars” mountain biker to “at the emergency room” mountain biker.
Across the board, decreasing stress, with better sleeping and thinking; and moving more, exercise and regular movement throughout the day, upregulates klotho, and also, minimizes disease threat from all 4 Horsemen!
GET GOOD SLEEP! Lucky
just kidding, sort of... Lucky
Want to know more about the basics of better sleep? Let me know: alex@fpp.llc
Humans are spending around 90 per cent of the day indoors (not cool) Lucky