TN50#160_Good For The Heart, Good For The Brain
If I improve my circulatory health over all that obviously includes the circulatory health of my brain! Lucky
If I improve my circulatory health over all that obviously includes the circulatory health of my brain! Lucky
The most noticeable issue for me personally that I associate with low magnesium is cramps, usually in my feet and calves... Lucky
Creatine helps cells produce energy more better
...can’t imagine you being stronger Alex... That there's a joke!
In one week, eat 30 different things that grew in or out of the ground. That’s it.
This is a story about both; snow and a REALLY good book.
...it appears I won’t be getting any leftovers for the next few years. Dang.
just kidding, sort of... Lucky
My cheat meal days are legendary. Rd 1:1 The Rock vs. 12 Pancakes. The Rock, Twitter 2012
Who doesn’t need an, “I ate and drank right up to bedtime last night” morning routine? Lucky