TN50#201_What’s Happening: FPPLLC – Racey Performance Update
Problems solved, Questions answered, Jokes expected, Wins celebrated, Accountability as needed, Community, Relationship, Let’s Go! - Lucky
TN50#200_”Statins Are The Devil” Or So I’ve Been Told
The one dangerous lipid that ApoB doesn’t catch is lp(a). Do you know that one??? lp(a) is a genetic lipid issue and requires its own blood test – if you don’t know your lp(a) please ask your doc for the test). Especially if you have heart disease in your family tree!
TN50#199_I’m Back MF’s – Pay Attention
“Ya it wouldn’t be bad to have more muscles, less fat ‘insert name’ back” (hat tip - Peter Attia)
TN50#198_Great Coaching Comes Down To Psychology & Logistics
Over 40 years of high performance wisdom in 40 minutes; not a bad use of your time
TN50#197_let them, LET ME
Stop wasting your life on things you can’t control
TN50#196_A Text That Broke My Heart
It doesn’t have to end like this.
TN50#195_Relationships Can Be Fierce
The last stop before the divorce lawyers.
TN50#194_Just Good Enough, Part 1
Crossing the hall into the arena of your chosen profession
TN50#193_Getting To The Bottom Of Your Health Issues
Yep, we are going there! -Lucky
TN50#192_You Should Have To Pay For This
The Empowering Philosophy of Personal Responsibility
