TN50#191_The Day That Turns Your Life Around
The Empowering Philosophy of Personal Responsibility
TN50#190_It’s Still Relationships – Dummy
If your relationships are a mess – YOU ARE SCREWED! Let me know if I can help
TN50#189_Better Basics Performance (BBP) & A New Baby
If this makes you feel a bit lazy based on your current set of circumstances, GOOD (-:
TN50#188_The Dogs Of War
People started using the slang term “dogs” for feet in the early 20th century. As in: My dogs are barking! Translation: My feet hurt!
TN50#187_2025 – Have A Good One
So what’s it going to be for 2025? On edge or chill?
TN50#186_Speed Up To Speed Up – 2025
The concept of asking for help brings up a lot of resistance in me, EVEN THOUGH I tell people to ask for help all the time - Lucky
TN50#185_Slow Down To Speed Up – 2025
What will my guiding everyday principle or question be to keep my attention focused properly in 2025?
TN50#184_DO NOT Skip Your Protein Shake, Even If You Didn’t Earn It
Picture a little army of amino acids massing to push that Muscle Protein Synthesis (MPS) switch to “ON”
TN50#183_World Record Sprinter Dies at 108
She credited her longevity and world records to: Starting her day with a 3-minute ice bath Red light therapy Grounding David Goggins BPC-157
TN50#182_Grateful
Seriously, First Principles Performance Coaching would not be here.