Who doesn’t need an, “I ate and drank right up to bedtime last night” morning routine? Lucky
"there are literally hundreds of thousands of people listening to us speak right now whose homocysteine is elevated, whose DHA is low"
“Nearly 50 percent of all dementias, including Alzheimer's, begins with the breakdown of the smallest blood vessels in the brain"
Even in the face of adversity, Keanu Goggins spreads goodwill, turning enemies into friends with a touch of his gentle soul.
...imagine you're at that all-you-can-eat buffet, drooling over a mountain of mouthwatering meatballs...
Good thing we don’t have scholars working at NASA who don’t really like the idea of Space Travel or those people, you know, Astronauts.
“Women, are not small men, and we can’t eat like them.” Chelsea B.
Now for some good news. Lucky
...these are better basics of living a great life. What are you waiting for? Let’s go. Lucky
Please allow myself, to repeat myself from 2 weeks ago. In my opinion, the chapters on the 4 Horsemen are worth the price of the book, Outlive.