TN50#168_Helping Our Heroes – With Horse
“There is something about the outside of a horse that is good for the inside of a man.” – Winston Churchill.
TN50#166_My Beach Book List For 2024, Part 2
Most of us can’t compare our worst days to Shay’s worst days, but here’s the crazy thing; most of us can’t compare our best days to Shay’s best days either!
TN50#165_My Beach Book List For 2024
What The Fire Ignited, by Shay Eskew, just knowing people like Shay, makes you better.
TN50#164_7 Blind Spots for Entrepreneurs AND Anyone Wanting to Improve Their Health and Wellness
"Perfection is the enemy of done"
TN50#160_Good For The Heart, Good For The Brain
If I improve my circulatory health over all that obviously includes the circulatory health of my brain! Lucky
TN50#159_20+ Years of Experience In 27 Minutes
BPR: Man Vs. Machine, Answering ChatGPT’s Fitness FAQs!
TN50#157_Should I Take Creatine
Creatine helps cells produce energy more better
TN50#155_Happenstance, Or Not
These things don’t go together. You must be a unified human being, either good or bad. You must diligently work either on your own reasoning or on things out of your control – take great care with the inside and not what’s outside, which is to say, stand with the philosopher, or else with the mob!” Epictetus
TN50#151_Thinking About Thinking
It turns out your brain is a very powerful thing (yes, even for you Navy guys and gals)
TN50#149_2024 Resolutions, How’s It Going?
“Don’t try and boil the ocean.”
