TN50#188_The Dogs Of War
People started using the slang term “dogs” for feet in the early 20th century. As in: My dogs are barking! Translation: My feet hurt!
TN50#187_2025 – Have A Good One
So what’s it going to be for 2025? On edge or chill?
TN50#186_Speed Up To Speed Up – 2025
The concept of asking for help brings up a lot of resistance in me, EVEN THOUGH I tell people to ask for help all the time - Lucky
TN50#185_Slow Down To Speed Up – 2025
What will my guiding everyday principle or question be to keep my attention focused properly in 2025?
TN50#184_DO NOT Skip Your Protein Shake, Even If You Didn’t Earn It
Picture a little army of amino acids massing to push that Muscle Protein Synthesis (MPS) switch to “ON”
TN50#183_World Record Sprinter Dies at 108
She credited her longevity and world records to: Starting her day with a 3-minute ice bath Red light therapy Grounding David Goggins BPC-157
TN50#182_Grateful
Seriously, First Principles Performance Coaching would not be here.
TN50#181_You CAN Improve Bone Density After The Age of 60
It’s never too late, or too early to take action on healthy bones! Let’s GO!
TN50#180_Dopamine Election 2024
“We the People” of these great United States of America are still the citizens of, “the world’s best hope” (Thomas Jefferson) and “the last best hope of the world” (Abraham Lincoln). Let’s GO!
TN50#179_It’s Still All About The Basics
everyone loves to freeze their juicy bits off once in a while (-:
