TN50#154_Snap Crackle Pop
I immediately started using all the DIY protocols imaginable
TN50#153_30-Grown Things Challenge
In one week, eat 30 different things that grew in or out of the ground. That’s it.
TN50#152_Citizens Not Subjects
This is a story about both; snow and a REALLY good book.
TN50#151_Thinking About Thinking
It turns out your brain is a very powerful thing (yes, even for you Navy guys and gals)
TN50#150_Lessons From a 93-Year-Old Rowing Champion
Concept 2 Rowers are magical “Youth” machines!
TN50#149_2024 Resolutions, How’s It Going?
“Don’t try and boil the ocean.”
TN50#148_Here’s A Free 5% Performance Improvement Hack
GET GOOD SLEEP! Lucky
TN50#147_Our Bodies, In Motion, Are Protein Synthesizing Machines
...it appears I won’t be getting any leftovers for the next few years. Dang.
TN50#146_Happy New Year, The 4th Turning Is Here
I’m not looking to buy a bunker based on reading the book...
TN50#145_It Starts With The Basics
Almost all the commando training I ever participated in was focused on THE BASICS!