TN50#96, Halloween Candy Pt. 2
So here’s the question: Could the recommended daily intake on carbs be too high for most Americans? Let me know what you think! Lucky
So here’s the question: Could the recommended daily intake on carbs be too high for most Americans? Let me know what you think! Lucky
Have a good one, Alex
Peter Attia uses a simple 1 gram of protein per pound of body weight multiplier
EAT: 7-11 Chili-Cheese Dog at 1:00 am, no problem!
Tonight, we’ll focus on the ups and downs of EAT based on your feedback
*The responses below are from a great friend who kept me out of trouble so that I could keep him out of trouble in many interesting environments all around world.
That’s right! I am starting a Vegan food truck that only uses these 3 ingredients, food trucks like this are doing really well in Oregon!
Your pyloric sphincter is only open approximately 1mm most of the day!!!, mic drop!
I’m sure this is overkill since I blogged about getting enough protein back in January. I’m sure you all have looked at the research, did some food journaling, then “mathed” it out to make sure you are getting enough protein – right?
After spending 5 years at a Money Movement Company, I can tell you audits suck.